Trond-Are Michelsen 30:00 SkiErg
6,937
Meters
30:00.0
Time
2:09.7
Pace
424
Calories
136
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 43 |
| Stroke Count | 1311 |
| Drag Factor | 158 |
May 25, 2025 14:48:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,937 | 2:09.7 | 160 | 851 | 43 | 136 |
| 6:00.0 | 1,364 | 2:11.9 | 152 | 824 | 42 | 118 |
| 12:00.0 | 1,379 | 2:10.5 | 157 | 841 | 42 | 127 |
| 18:00.0 | 1,379 | 2:10.5 | 157 | 841 | 43 | 135 |
| 24:00.0 | 1,366 | 2:11.7 | 153 | 826 | 46 | 144 |
| 30:00.0 | 1,450 | 2:04.1 | 183 | 929 | 45 | 156 |
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Workout Graph
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