Trond-Are Michelsen 30:00 SkiErg
6,887
Meters
30:00.0
Time
2:10.6
Pace
418
Calories
139
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 42 |
| Stroke Count | 1275 |
| Drag Factor | 108 |
June 11, 2025 07:52:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,887 | 2:10.6 | 157 | 839 | 418 | 42 | 139 |
| 6:00.0 | 1,325 | 2:15.8 | 140 | 780 | 78 | 39 | 130 |
| 12:00.0 | 1,382 | 2:10.2 | 158 | 845 | 84 | 42 | 133 |
| 18:00.0 | 1,373 | 2:11.0 | 155 | 834 | 83 | 43 | 137 |
| 24:00.0 | 1,369 | 2:11.4 | 154 | 829 | 82 | 43 | 137 |
| 30:00.0 | 1,438 | 2:05.1 | 178 | 914 | 91 | 46 | 159 |
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Workout Graph
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