Trond-Are Michelsen 30:00 SkiErg
6,785
Meters
30:00.0
Time
2:12.6
Pace
407
Calories
147
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 46 |
| Stroke Count | 1396 |
| Drag Factor | 127 |
June 28, 2025 12:19:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,785 | 2:12.6 | 150 | 816 | 46 | 147 |
| 6:00.0 | 1,375 | 2:10.9 | 156 | 836 | 44 | 135 |
| 12:00.0 | 1,361 | 2:12.2 | 151 | 820 | 48 | 142 |
| 18:00.0 | 1,352 | 2:13.1 | 148 | 810 | 47 | 147 |
| 24:00.0 | 1,334 | 2:14.9 | 142 | 790 | 48 | 151 |
| 30:00.0 | 1,364 | 2:11.9 | 152 | 824 | 45 | 160 |
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Workout Graph
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