Trond-Are Michelsen 30:00 SkiErg

6,973

Meters

30:00.0

Time

2:09.0

Pace

428

Calories

143

Heart Rate

Average Watts163
Calories Per Hour860
Stroke Rate43
Stroke Count1284
Drag Factor122

August 05, 2025 08:01:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,973 2:09.0 163 860 43 143
6:00.0 1,382 2:10.2 158 845 42 132
12:00.0 1,373 2:11.0 155 834 42 135
18:00.0 1,383 2:10.1 159 846 42 131
24:00.0 1,423 2:06.4 173 895 43 153
30:00.0 1,414 2:07.2 170 883 46 166

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Workout Graph

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