Trond-Are Michelsen 30:00 SkiErg
7,120
Meters
30:00.0
Time
2:06.4
Pace
446
Calories
140
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 41 |
| Stroke Count | 1238 |
| Drag Factor | 124 |
August 12, 2025 06:31:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,120 | 2:06.4 | 173 | 896 | 41 | 140 |
| 6:00.0 | 1,384 | 2:10.0 | 159 | 847 | 41 | 126 |
| 12:00.0 | 1,412 | 2:07.4 | 169 | 881 | 40 | 138 |
| 18:00.0 | 1,424 | 2:06.4 | 173 | 896 | 40 | 138 |
| 24:00.0 | 1,437 | 2:05.2 | 178 | 912 | 41 | 142 |
| 30:00.0 | 1,464 | 2:02.9 | 188 | 948 | 45 | 157 |
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Workout Graph
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