Trond-Are Michelsen 30:00 SkiErg
6,457
Meters
30:00.0
Time
2:19.3
Pace
370
Calories
145
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 39 |
| Stroke Count | 1185 |
| Drag Factor | 114 |
August 15, 2025 06:25:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,457 | 2:19.3 | 129 | 744 | 370 | 39 | 145 |
| 6:00.0 | 1,295 | 2:18.9 | 130 | 748 | 74 | 38 | 121 |
| 12:00.0 | 1,339 | 2:14.4 | 144 | 795 | 79 | 39 | 153 |
| 18:00.0 | 1,261 | 2:22.7 | 120 | 714 | 71 | 40 | 154 |
| 24:00.0 | 1,274 | 2:21.2 | 124 | 727 | 72 | 41 | 151 |
| 30:00.0 | 1,289 | 2:19.6 | 129 | 742 | 74 | 39 | 150 |
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Workout Graph
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