Trond-Are Michelsen 30:00 SkiErg
6,707
Meters
30:00.0
Time
2:14.1
Pace
398
Calories
144
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 40 |
| Stroke Count | 1205 |
| Drag Factor | 133 |
September 03, 2025 06:10:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,707 | 2:14.1 | 145 | 798 | 40 | 144 |
| 6:00.0 | 1,329 | 2:15.4 | 141 | 784 | 38 | 135 |
| 12:00.0 | 1,371 | 2:11.2 | 155 | 832 | 41 | 149 |
| 18:00.0 | 1,310 | 2:17.4 | 135 | 764 | 40 | 138 |
| 24:00.0 | 1,343 | 2:14.0 | 145 | 800 | 42 | 144 |
| 30:00.0 | 1,354 | 2:12.9 | 149 | 812 | 40 | 158 |
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Workout Graph
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