Trond-Are Michelsen 30:00 SkiErg
6,864
Meters
30:00.0
Time
2:11.1
Pace
416
Calories
139
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 40 |
| Stroke Count | 1209 |
| Drag Factor | 130 |
September 08, 2025 07:09:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,864 | 2:11.1 | 155 | 834 | 40 | 139 |
| 6:00.0 | 1,390 | 2:09.4 | 161 | 854 | 40 | 139 |
| 12:00.0 | 1,366 | 2:11.7 | 153 | 826 | 43 | 144 |
| 18:00.0 | 1,345 | 2:13.8 | 146 | 802 | 39 | 130 |
| 24:00.0 | 1,343 | 2:14.0 | 145 | 800 | 39 | 133 |
| 30:00.0 | 1,419 | 2:06.8 | 171 | 890 | 41 | 150 |
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Workout Graph
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