Trond-Are Michelsen 30:00 SkiErg

6,469

Meters

30:00.0

Time

2:19.1

Pace

372

Calories

133

Heart Rate

Average Watts130
Calories Per Hour747
Stroke Rate38
Stroke Count1140
Drag Factor153

September 11, 2025 15:27:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,469 2:19.1 130 747 38 133
6:00.0 1,289 2:19.6 129 742 36 112
12:00.0 1,337 2:14.6 143 793 38 132
18:00.0 1,251 2:23.8 117 704 37 131
24:00.0 1,274 2:21.2 124 727 39 132
30:00.0 1,318 2:16.5 137 772 40 159

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Workout Graph

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