Trond-Are Michelsen 30:00 SkiErg

7,025

Meters

30:00.0

Time

2:08.1

Pace

436

Calories

132

Heart Rate

Average Watts166
Calories Per Hour872
Stroke Rate38
Stroke Count1149
Drag Factor123

September 14, 2025 07:45:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,025 2:08.1 166 872 38 132
6:00.0 1,344 2:13.9 146 801 36 115
12:00.0 1,379 2:10.5 157 841 37 120
18:00.0 1,390 2:09.4 161 854 38 126
24:00.0 1,405 2:08.1 166 872 38 136
30:00.0 1,508 1:59.3 206 1008 43 163

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Workout Graph

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