Trond-Are Michelsen 30:00 SkiErg

6,980

Meters

30:00.0

Time

2:08.9

Pace

430

Calories

140

Heart Rate

Average Watts163
Calories Per Hour861
Stroke Rate41
Stroke Count1253
Drag Factor125

September 18, 2025 15:27:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,980 2:08.9 163 861 41 140
6:00.0 1,395 2:09.0 163 860 41 132
12:00.0 1,379 2:10.5 157 841 40 144
18:00.0 1,356 2:12.7 150 814 41 129
24:00.0 1,395 2:09.0 163 860 42 131
30:00.0 1,456 2:03.6 185 937 44 167

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Workout Graph

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