Trond-Are Michelsen 30:00 SkiErg
6,805
Meters
30:00.0
Time
2:12.2
Pace
408
Calories
134
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 39 |
| Stroke Count | 1186 |
| Drag Factor | 138 |
September 25, 2025 06:18:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,805 | 2:12.2 | 151 | 820 | 39 | 134 |
| 6:00.0 | 1,391 | 2:09.4 | 162 | 855 | 39 | 127 |
| 12:00.0 | 1,367 | 2:11.6 | 153 | 827 | 40 | 125 |
| 18:00.0 | 1,323 | 2:16.0 | 139 | 778 | 39 | 130 |
| 24:00.0 | 1,353 | 2:13.0 | 149 | 811 | 39 | 135 |
| 30:00.0 | 1,371 | 2:11.2 | 155 | 832 | 41 | 154 |
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Workout Graph
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