Trond-Are Michelsen 30:00 SkiErg

6,630

Meters

30:00.0

Time

2:15.7

Pace

390

Calories

112

Heart Rate

Average Watts140
Calories Per Hour781
Stroke Rate39
Stroke Count1195
Drag Factor114

October 17, 2025 15:09:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,630 2:15.7 140 781 39 112
6:00.0 1,294 2:19.1 130 747 37 107
12:00.0 1,320 2:16.3 138 775 38 105
18:00.0 1,308 2:17.6 134 762 38 106
24:00.0 1,326 2:15.7 140 781 41 105
30:00.0 1,381 2:10.3 158 843 45 138

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Workout Graph

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