Trond-Are Michelsen 30:00 SkiErg
6,690
Meters
30:00.0
Time
2:14.5
Pace
395
Calories
140
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 42 |
| Stroke Count | 1263 |
| Drag Factor | 138 |
October 21, 2025 06:22:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,690 | 2:14.5 | 144 | 794 | 42 | 140 |
| 6:00.0 | 1,379 | 2:10.5 | 157 | 841 | 44 | 133 |
| 12:00.0 | 1,323 | 2:16.0 | 139 | 778 | 42 | 136 |
| 18:00.0 | 1,321 | 2:16.2 | 138 | 776 | 41 | 143 |
| 24:00.0 | 1,313 | 2:17.0 | 136 | 767 | 41 | 150 |
| 30:00.0 | 1,355 | 2:12.8 | 149 | 813 | 43 | 139 |
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Workout Graph
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