Trond-Are Michelsen 30:00 SkiErg
6,842
Meters
30:00.0
Time
2:11.5
Pace
413
Calories
151
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 43 |
| Stroke Count | 1319 |
| Drag Factor | 133 |
October 27, 2025 07:20:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,842 | 2:11.5 | 154 | 829 | 43 | 151 |
| 6:00.0 | 1,376 | 2:10.8 | 156 | 838 | 43 | 142 |
| 12:00.0 | 1,380 | 2:10.4 | 158 | 842 | 45 | 150 |
| 18:00.0 | 1,412 | 2:07.4 | 169 | 881 | 48 | 163 |
| 24:00.0 | 1,306 | 2:17.8 | 134 | 760 | 41 | 146 |
| 30:00.0 | 1,368 | 2:11.5 | 154 | 828 | 42 | 158 |
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Workout Graph
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