Trond-Are Michelsen 30:00 SkiErg
6,852
Meters
30:00.0
Time
2:11.3
Pace
434
Calories
146
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 41 |
| Stroke Count | 1233 |
| Drag Factor | 122 |
November 04, 2025 06:15:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,852 | 2:11.3 | 154 | 831 | 41 | 146 |
| 6:00.0 | 1,376 | 2:10.8 | 156 | 838 | 42 | 133 |
| 12:00.0 | 1,342 | 2:14.1 | 145 | 799 | 41 | 139 |
| 18:00.0 | 1,342 | 2:14.1 | 145 | 799 | 41 | 146 |
| 24:00.0 | 1,373 | 2:11.0 | 155 | 834 | 40 | 151 |
| 30:00.0 | 1,419 | 2:06.8 | 171 | 890 | 42 | 162 |
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Workout Graph
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