Trond-Are Michelsen 30:00 SkiErg

6,574

Meters

30:00.0

Time

2:16.9

Pace

388

Calories

126

Heart Rate

Average Watts136
Calories Per Hour769
Stroke Rate36
Stroke Count1088
Drag Factor156

November 07, 2025 15:14:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,574 2:16.9 136 769 36 126
6:00.0 1,262 2:22.6 121 715 35 116
12:00.0 1,291 2:19.4 129 744 35 120
18:00.0 1,315 2:16.8 136 769 36 126
24:00.0 1,340 2:14.3 144 796 36 137
30:00.0 1,366 2:11.7 153 826 39 135

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Workout Graph

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