Trond-Are Michelsen 30:00 SkiErg
6,804
Meters
30:00.0
Time
2:12.2
Pace
424
Calories
138
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 40 |
| Stroke Count | 1219 |
| Drag Factor | 126 |
November 17, 2025 06:30:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,804 | 2:12.2 | 151 | 820 | 40 | 138 |
| 6:00.0 | 1,380 | 2:10.4 | 158 | 842 | 41 | 135 |
| 12:00.0 | 1,366 | 2:11.7 | 153 | 826 | 41 | 143 |
| 18:00.0 | 1,342 | 2:14.1 | 145 | 799 | 40 | 136 |
| 24:00.0 | 1,342 | 2:14.1 | 145 | 799 | 40 | 137 |
| 30:00.0 | 1,373 | 2:11.0 | 155 | 834 | 41 | 143 |
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Workout Graph
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