Trond-Are Michelsen 30:00 SkiErg
6,694
Meters
30:00.0
Time
2:14.4
Pace
402
Calories
144
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 45 |
| Stroke Count | 1369 |
| Drag Factor | 161 |
November 28, 2025 08:05:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,694 | 2:14.4 | 144 | 795 | 45 | 144 |
| 6:00.0 | 1,304 | 2:18.0 | 133 | 757 | 37 | 127 |
| 12:00.0 | 1,345 | 2:13.8 | 146 | 802 | 37 | 133 |
| 18:00.0 | 1,367 | 2:11.6 | 153 | 827 | 44 | 145 |
| 24:00.0 | 1,322 | 2:16.1 | 139 | 777 | 55 | 155 |
| 30:00.0 | 1,356 | 2:12.7 | 150 | 814 | 55 | 161 |
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Workout Graph
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