Trond-Are Michelsen 30:00 SkiErg
7,125
Meters
30:00.0
Time
2:06.3
Pace
460
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 41 |
| Stroke Count | 1250 |
| Drag Factor | 123 |
March 08, 2026 06:52:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,125 | 2:06.3 | 174 | 897 | 460 | 41 |
| 6:00.0 | 1,434 | 2:05.5 | 177 | 909 | 92 | 41 |
| 12:00.0 | 1,415 | 2:07.2 | 170 | 885 | 91 | 42 |
| 18:00.0 | 1,420 | 2:06.7 | 172 | 891 | 90 | 43 |
| 24:00.0 | 1,418 | 2:06.9 | 171 | 888 | 91 | 41 |
| 30:00.0 | 1,438 | 2:05.1 | 178 | 914 | 96 | 41 |
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Workout Graph
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