Trond-Are Michelsen 30:00 SkiErg

6,724

Meters

30:00.0

Time

2:13.8

Pace

407

Calories

139

Heart Rate

Average Watts146
Calories Per Hour802
Stroke Rate37
Stroke Count1117
Drag Factor117

March 13, 2026 07:21:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 6,724 2:13.8 146 802 407 37 139
6:00.0 1,338 2:14.5 144 794 80 37 128
12:00.0 1,317 2:16.6 137 771 79 34 134
18:00.0 1,350 2:13.3 148 808 81 35 144
24:00.0 1,343 2:14.0 145 800 82 39 133
30:00.0 1,376 2:10.8 156 838 85 41 157

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Workout Graph

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