Trond-Are Michelsen 30:00 SkiErg

6,632

Meters

30:00.0

Time

2:15.7

Pace

399

Calories

131

Heart Rate

Average Watts140
Calories Per Hour781
Stroke Rate36
Stroke Count1110
Drag Factor118

March 22, 2026 14:12:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 6,632 2:15.7 140 781 399 36 131
6:00.0 1,269 2:21.8 123 722 74 34 131
12:00.0 1,295 2:18.9 130 748 76 34 126
18:00.0 1,345 2:13.8 146 802 82 38 126
24:00.0 1,335 2:14.8 143 791 81 39 128
30:00.0 1,389 2:09.5 161 853 86 39 145

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Workout Graph

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