Alice Genevois v2:00/1:00r...6 row
3,034m
Meters
12:00.0
Time
1:58.6
Pace
201
Calories
| Rest Distance | 157m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,191m |
| Overall Time | 18:00.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 25 |
| Stroke Count | 304 |
| Drag Factor | 127 |
February 12, 2023 18:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,034m | 1:58.6 | 210 | 1021 | 25 | |
| 2:00.0 | 544m | 1:50.2 | 261 | 1197 | 29 | |
| r: 1:00 | 36m | |||||
| 2:00.0 | 505m | 1:58.8 | 209 | 1018 | 26 | |
| r: 1:00 | 20m | |||||
| 2:00.0 | 503m | 1:59.2 | 206 | 1009 | 25 | |
| r: 1:00 | 20m | |||||
| 2:00.0 | 500m | 2:00.0 | 203 | 997 | 25 | |
| r: 1:00 | 27m | |||||
| 2:00.0 | 492m | 2:01.9 | 193 | 964 | 25 | |
| r: 1:00 | 26m | |||||
| 2:00.0 | 491m | 2:02.1 | 192 | 960 | 24 | |
| r: 1:00 | 28m | |||||
| r157m |
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Workout Graph
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