Alice Genevois v2:00/2:00r...5 row
3,587m
Meters
14:00.0
Time
1:57.0
Pace
242
Calories
| Rest Distance | 172m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,759m |
| Overall Time | 24:00.0 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 23 |
| Stroke Count | 325 |
| Drag Factor | 112 |
March 26, 2023 19:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,587m | 1:57.0 | 218 | 1050 | 23 | |
| 2:00.0 | 537m | 1:51.7 | 251 | 1163 | 25 | |
| r: 2:00 | 44m | |||||
| 3:00.0 | 769m | 1:57.0 | 218 | 1051 | 22 | |
| r: 2:00 | 36m | |||||
| 4:00.0 | 996m | 2:00.4 | 200 | 988 | 22 | |
| r: 2:00 | 43m | |||||
| 3:00.0 | 767m | 1:57.3 | 217 | 1045 | 24 | |
| r: 2:00 | 31m | |||||
| 2:00.0 | 517m | 1:56.0 | 224 | 1070 | 25 | |
| r: 2:00 | 18m | |||||
| r172m |
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Workout Graph
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