Alice Genevois v50c/2:00r...5 row
2,059m
Meters
7:42.3
Time
1:52.2
Pace
150
Calories
| Rest Distance | 155m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,214m |
| Overall Time | 17:42.3 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 24 |
| Stroke Count | 190 |
| Drag Factor | 99 |
July 09, 2023 21:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:42.3 | 2,059m | 1:52.2 | 247 | 1151 | 24 | |
| 2:30.7 | 678m | 1:51.1 | 255 | 1177 | 25 | |
| r: 2:00 | 39m | |||||
| 2:10.9 | 568m | 1:55.2 | 229 | 1087 | 24 | |
| r: 2:00 | 31m | |||||
| 1:35.5 | 419m | 1:53.9 | 236 | 1113 | 24 | |
| r: 2:00 | 25m | |||||
| 1:00.1 | 271m | 1:50.8 | 257 | 1183 | 24 | |
| r: 2:00 | 35m | |||||
| 0:25.1 | 122m | 1:42.8 | 322 | 1406 | 26 | |
| r: 2:00 | 25m | |||||
| r155m |
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Workout Graph
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