Alice Genevois 20:00 row
4,531m
Meters
20:00.0
Time
2:12.4
Pace
270
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 17 |
| Stroke Count | 345 |
| Drag Factor | 119 |
December 12, 2023 19:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,531m | 2:12.4 | 151 | 818 | 17 |
| 4:00.0 | 896m | 2:13.9 | 146 | 801 | 21 |
| 8:00.0 | 895m | 2:14.0 | 145 | 799 | 16 |
| 12:00.0 | 905m | 2:12.5 | 150 | 816 | 16 |
| 16:00.0 | 909m | 2:12.0 | 152 | 823 | 16 |
| 20:00.0 | 926m | 2:09.5 | 161 | 853 | 17 |
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Workout Graph
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