Alice Genevois 20:00 row
4,313m
Meters
20:00.0
Time
2:19.1
Pace
264
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 21 |
| Stroke Count | 435 |
| Drag Factor | 108 |
January 20, 2024 20:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,313m | 2:19.1 | 130 | 747 | 21 |
| 4:00.0 | 805m | 2:29.0 | 106 | 663 | 21 |
| 8:00.0 | 967m | 2:04.0 | 183 | 930 | 24 |
| 12:00.0 | 955m | 2:05.6 | 176 | 907 | 23 |
| 16:00.0 | 686m | 2:54.9 | 65 | 525 | 19 |
| 20:00.0 | 901m | 2:13.1 | 148 | 809 | 22 |
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Workout Graph
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