Alice Genevois 5000m row

5,000m

Meters

23:15.2

Time

2:19.5

Pace

311

Calories

Average Watts129
Calories Per Hour743
Stroke Rate19
Stroke Count449
Drag Factor98

March 10, 2024 18:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
23:15.2 5,000m 2:19.5 129 743 19
4:38.8 1,000m 2:19.4 129 744 22
4:25.3 2,000m 2:12.6 150 816 20
4:55.0 3,000m 2:27.5 109 675 17
4:37.7 4,000m 2:18.8 131 749 18
4:38.4 5,000m 2:19.2 130 746 20

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Workout Graph

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