Luiz Gustavo Marques De Barros 45:00 row
8,449
Meters
45:00.0
Time
2:39.7
Pace
457
Calories
143
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 16 |
| Stroke Count | 750 |
| Drag Factor | 208 |
April 05, 2026 20:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 8,449 | 2:39.7 | 86 | 609 | 457 | 16 | 143 |
| 9:00.0 | 1,699 | 2:38.9 | 87 | 613 | 92 | 17 | 137 |
| 18:00.0 | 1,679 | 2:40.8 | 84 | 606 | 91 | 16 | 136 |
| 27:00.0 | 1,667 | 2:41.9 | 82 | 600 | 90 | 16 | 140 |
| 36:00.0 | 1,684 | 2:40.3 | 85 | 606 | 91 | 16 | 150 |
| 45:00.0 | 1,720 | 2:36.9 | 90 | 620 | 93 | 18 | 155 |
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Workout Graph
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