Luiz Gustavo Marques De Barros 45:00 row
8,949
Meters
45:00.0
Time
2:30.8
Pace
487
Calories
179
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 20 |
| Stroke Count | 919 |
| Drag Factor | 207 |
May 20, 2023 08:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,949 | 2:30.8 | 102 | 650 | 20 | 179 |
| 9:00.0 | 1,730 | 2:36.0 | 92 | 616 | 21 | 166 |
| 18:00.0 | 1,810 | 2:29.1 | 105 | 662 | 21 | 171 |
| 27:00.0 | 1,810 | 2:29.1 | 105 | 662 | 20 | 180 |
| 36:00.0 | 1,754 | 2:33.9 | 96 | 630 | 19 | 185 |
| 45:00.0 | 1,846 | 2:26.2 | 112 | 684 | 21 | 193 |
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Workout Graph
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