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Luiz Gustavo Marques De Barros 30:00 row

6,210

Meters

30:00.0

Time

2:24.9

Pace

33

Calories

186

Heart Rate

Average Watts115
Calories Per Hour695
Stroke Rate18
Stroke Count558
Drag Factor193

May 29, 2023 06:42:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,210 2:24.9 115 695 18 186
1:00.0 213 2:20.8 125 731 21 156
2:00.0 218 2:17.6 134 762 20 175
3:00.0 219 2:16.9 136 768 18 179
4:00.0 215 2:19.5 129 743 17 181
5:00.0 215 2:19.5 129 743 18 182
6:00.0 213 2:20.8 125 731 17 185
7:00.0 214 2:20.1 127 737 17 187
8:00.0 212 2:21.5 124 725 18 188
9:00.0 205 2:26.3 112 684 17 186
10:00.0 205 2:26.3 112 684 18 187
11:00.0 208 2:24.2 117 701 17 189
12:00.0 207 2:24.9 115 695 17 188
13:00.0 205 2:26.3 112 684 18 189
14:00.0 204 2:27.0 110 678 17 190
15:00.0 200 2:30.0 104 656 17 189
16:00.0 202 2:28.5 107 667 18 191
17:00.0 202 2:28.5 107 667 18 191
18:00.0 206 2:25.6 113 690 18 192
19:00.0 204 2:27.0 110 678 19 191
20:00.0 200 2:30.0 104 656 17 191
21:00.0 203 2:27.7 108 673 19 192
22:00.0 203 2:27.7 108 673 18 191
23:00.0 201 2:29.2 105 662 20 188
24:00.0 197 2:32.2 99 641 19 187
25:00.0 204 2:27.0 110 678 21 188
26:00.0 209 2:23.5 118 707 22 190
27:00.0 208 2:24.2 117 701 20 191
28:00.0 206 2:25.6 113 690 21 190
29:00.0 206 2:25.6 113 690 20 190
30:00.0 207 2:24.9 115 695 21 189

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Workout Graph

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