Luiz Gustavo Marques De Barros 10:00 row
2,023
Meters
10:00.0
Time
2:28.2
Pace
110
Calories
148
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 20 |
| Stroke Count | 209 |
| Drag Factor | 197 |
June 10, 2023 07:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,023 | 2:28.2 | 107 | 669 | 110 | 20 | 148 |
| 2:00.0 | 360 | 2:46.6 | 76 | 560 | 18 | 22 | 119 |
| 4:00.0 | 390 | 2:33.8 | 96 | 630 | 21 | 22 | 137 |
| 6:00.0 | 412 | 2:25.6 | 113 | 690 | 22 | 20 | 150 |
| 8:00.0 | 428 | 2:20.1 | 127 | 737 | 24 | 20 | 165 |
| 10:00.0 | 433 | 2:18.5 | 132 | 752 | 25 | 20 | 171 |
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Workout Graph
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