Luiz Gustavo Marques De Barros 30:00 row
6,013
Meters
30:00.0
Time
2:29.6
Pace
326
Calories
179
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 21 |
| Stroke Count | 633 |
| Drag Factor | 155 |
July 17, 2023 08:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,013 | 2:29.6 | 104 | 659 | 21 | 179 |
| 6:00.0 | 1,236 | 2:25.6 | 113 | 690 | 22 | 178 |
| 12:00.0 | 1,201 | 2:29.8 | 104 | 657 | 21 | 178 |
| 18:00.0 | 1,197 | 2:30.3 | 103 | 654 | 21 | 182 |
| 24:00.0 | 1,192 | 2:31.0 | 102 | 649 | 21 | 180 |
| 30:00.0 | 1,189 | 2:31.3 | 101 | 647 | 21 | 181 |
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Workout Graph
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