Luiz Gustavo Marques De Barros 10:00 row
2,025
Meters
10:00.0
Time
2:28.1
Pace
110
Calories
155
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 156 |
July 19, 2023 07:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,025 | 2:28.1 | 108 | 660 | 110 | 22 | 155 |
| 2:00.0 | 361 | 2:46.2 | 76 | 540 | 18 | 22 | 135 |
| 4:00.0 | 409 | 2:26.6 | 111 | 660 | 22 | 23 | 151 |
| 6:00.0 | 408 | 2:27.0 | 110 | 660 | 22 | 22 | 158 |
| 8:00.0 | 424 | 2:21.5 | 124 | 720 | 24 | 23 | 166 |
| 10:00.0 | 424 | 2:21.5 | 124 | 720 | 24 | 22 | 169 |
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Workout Graph
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