Luiz Gustavo Marques De Barros 30:00 row
6,144
Meters
30:00.0
Time
2:26.4
Pace
340
Calories
180
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 22 |
| Stroke Count | 657 |
| Drag Factor | 157 |
July 21, 2023 07:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,144 | 2:26.4 | 111 | 683 | 22 | 180 |
| 6:00.0 | 1,258 | 2:23.0 | 119 | 711 | 22 | 176 |
| 12:00.0 | 1,213 | 2:28.3 | 107 | 668 | 22 | 178 |
| 18:00.0 | 1,197 | 2:30.3 | 103 | 654 | 21 | 181 |
| 24:00.0 | 1,230 | 2:26.3 | 112 | 684 | 22 | 183 |
| 30:00.0 | 1,247 | 2:24.3 | 116 | 700 | 23 | 185 |
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Workout Graph
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