Luiz Gustavo Marques De Barros 30:00 row
6,147
Meters
30:00.0
Time
2:26.4
Pace
340
Calories
175
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 22 |
| Stroke Count | 668 |
| Drag Factor | 152 |
July 28, 2023 08:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,147 | 2:26.4 | 112 | 683 | 22 | 175 |
| 6:00.0 | 1,279 | 2:20.7 | 126 | 732 | 23 | 179 |
| 12:00.0 | 1,247 | 2:24.3 | 116 | 700 | 22 | 181 |
| 18:00.0 | 1,212 | 2:28.5 | 107 | 667 | 22 | 167 |
| 24:00.0 | 1,220 | 2:27.5 | 109 | 675 | 23 | 176 |
| 30:00.0 | 1,190 | 2:31.2 | 101 | 648 | 22 | 175 |
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Workout Graph
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