Luiz Gustavo Marques De Barros 30:00 row
6,096
Meters
30:00.0
Time
2:27.6
Pace
335
Calories
168
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 21 |
| Stroke Count | 630 |
| Drag Factor | 151 |
July 30, 2023 12:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,096 | 2:27.6 | 109 | 674 | 21 | 168 |
| 6:00.0 | 1,249 | 2:24.1 | 117 | 702 | 21 | 167 |
| 12:00.0 | 1,218 | 2:27.7 | 108 | 673 | 21 | 168 |
| 18:00.0 | 1,210 | 2:28.7 | 106 | 665 | 21 | 169 |
| 24:00.0 | 1,206 | 2:29.2 | 105 | 662 | 21 | 168 |
| 30:00.0 | 1,213 | 2:28.3 | 107 | 668 | 21 | 171 |
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Workout Graph
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