Luiz Gustavo Marques De Barros 30:00 row
6,071
Meters
30:00.0
Time
2:28.2
Pace
332
Calories
177
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 20 |
| Stroke Count | 601 |
| Drag Factor | 152 |
August 07, 2023 07:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,071 | 2:28.2 | 107 | 669 | 20 | 177 |
| 6:00.0 | 1,230 | 2:26.3 | 112 | 684 | 20 | 170 |
| 12:00.0 | 1,212 | 2:28.5 | 107 | 667 | 20 | 175 |
| 18:00.0 | 1,207 | 2:29.1 | 106 | 663 | 20 | 179 |
| 24:00.0 | 1,208 | 2:29.0 | 106 | 664 | 20 | 179 |
| 30:00.0 | 1,214 | 2:28.2 | 107 | 669 | 20 | 183 |
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Workout Graph
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