Luiz Gustavo Marques De Barros 30:00 row
6,351
Meters
30:00.0
Time
2:21.7
Pace
360
Calories
183
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 21 |
| Stroke Count | 652 |
| Drag Factor | 150 |
September 10, 2023 09:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,351 | 2:21.7 | 123 | 723 | 21 | 183 |
| 6:00.0 | 1,328 | 2:15.5 | 141 | 783 | 22 | 177 |
| 12:00.0 | 1,279 | 2:20.7 | 126 | 732 | 22 | 180 |
| 18:00.0 | 1,276 | 2:21.0 | 125 | 729 | 22 | 188 |
| 24:00.0 | 1,227 | 2:26.6 | 111 | 681 | 21 | 186 |
| 30:00.0 | 1,242 | 2:24.9 | 115 | 695 | 21 | 187 |
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Workout Graph
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