Luiz Gustavo Marques De Barros 20:00 row
4,313
Meters
20:00.0
Time
2:19.1
Pace
247
Calories
175
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 23 |
| Stroke Count | 471 |
| Drag Factor | 153 |
November 05, 2023 10:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,313 | 2:19.1 | 130 | 747 | 23 | 175 |
| 4:00.0 | 868 | 2:18.2 | 132 | 755 | 24 | 166 |
| 8:00.0 | 870 | 2:17.9 | 133 | 759 | 24 | 171 |
| 12:00.0 | 869 | 2:18.0 | 133 | 757 | 23 | 176 |
| 16:00.0 | 862 | 2:19.2 | 130 | 746 | 23 | 182 |
| 20:00.0 | 845 | 2:22.0 | 122 | 720 | 24 | 181 |
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Workout Graph
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