Luiz Gustavo Marques De Barros 30:00 row
6,167
Meters
30:00.0
Time
2:25.9
Pace
341
Calories
170
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 20 |
| Stroke Count | 618 |
| Drag Factor | 140 |
January 17, 2024 21:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,167 | 2:25.9 | 113 | 687 | 20 | 170 |
| 6:00.0 | 1,296 | 2:18.8 | 131 | 749 | 21 | 171 |
| 12:00.0 | 1,225 | 2:26.9 | 110 | 679 | 20 | 168 |
| 18:00.0 | 1,217 | 2:27.9 | 108 | 672 | 21 | 169 |
| 24:00.0 | 1,213 | 2:28.3 | 107 | 668 | 21 | 172 |
| 30:00.0 | 1,216 | 2:28.0 | 108 | 671 | 21 | 172 |
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Workout Graph
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