Luiz Gustavo Marques De Barros 30:00 row
6,272
Meters
30:00.0
Time
2:23.4
Pace
352
Calories
173
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 20 |
| Stroke Count | 619 |
| Drag Factor | 147 |
January 28, 2024 09:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,272 | 2:23.4 | 118 | 707 | 20 | 173 |
| 6:00.0 | 1,282 | 2:20.4 | 126 | 735 | 21 | 169 |
| 12:00.0 | 1,277 | 2:20.9 | 125 | 730 | 21 | 175 |
| 18:00.0 | 1,247 | 2:24.3 | 116 | 700 | 20 | 175 |
| 24:00.0 | 1,231 | 2:26.2 | 112 | 685 | 20 | 173 |
| 30:00.0 | 1,236 | 2:25.6 | 113 | 690 | 21 | 173 |
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Workout Graph
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