Luiz Gustavo Marques De Barros 30:00 row
6,493
Meters
30:00.0
Time
2:18.6
Pace
375
Calories
176
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 19 |
| Stroke Count | 594 |
| Drag Factor | 146 |
February 04, 2024 10:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,493 | 2:18.6 | 131 | 750 | 375 | 19 | 176 |
| 6:00.0 | 1,335 | 2:14.8 | 143 | 790 | 79 | 20 | 168 |
| 12:00.0 | 1,308 | 2:17.6 | 134 | 760 | 76 | 20 | 176 |
| 18:00.0 | 1,299 | 2:18.5 | 132 | 750 | 75 | 19 | 180 |
| 24:00.0 | 1,291 | 2:19.4 | 129 | 740 | 74 | 19 | 182 |
| 30:00.0 | 1,260 | 2:22.8 | 120 | 710 | 71 | 20 | 178 |
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Workout Graph
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