Luiz Gustavo Marques De Barros 5:00 row
934
Meters
5:00.0
Time
2:40.5
Pace
48
Calories
137
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 146 |
February 17, 2024 08:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 934 | 2:40.5 | 84 | 590 | 20 | 137 |
| 1:00.0 | 151 | 3:18.6 | 45 | 453 | 20 | 118 |
| 2:00.0 | 176 | 2:50.4 | 71 | 543 | 21 | 130 |
| 3:00.0 | 197 | 2:32.2 | 99 | 641 | 22 | 141 |
| 4:00.0 | 206 | 2:25.6 | 113 | 690 | 21 | 147 |
| 5:00.0 | 204 | 2:27.0 | 110 | 678 | 20 | 151 |
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Workout Graph
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