Luiz Gustavo Marques De Barros 5:00 row
1,099
Meters
5:00.0
Time
2:16.4
Pace
62
Calories
146
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 146 |
February 18, 2024 12:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,099 | 2:16.4 | 138 | 773 | 22 | 146 |
| 1:00.0 | 215 | 2:19.5 | 129 | 743 | 24 | 128 |
| 2:00.0 | 217 | 2:18.2 | 132 | 755 | 22 | 146 |
| 3:00.0 | 219 | 2:16.9 | 136 | 768 | 22 | 152 |
| 4:00.0 | 223 | 2:14.5 | 144 | 794 | 21 | 153 |
| 5:00.0 | 225 | 2:13.3 | 148 | 808 | 22 | 155 |
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Workout Graph
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