Luiz Gustavo Marques De Barros 30:00 row
6,445
Meters
30:00.0
Time
2:19.6
Pace
370
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 19 |
| Stroke Count | 583 |
| Drag Factor | 146 |
March 09, 2024 22:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,445 | 2:19.6 | 129 | 742 | 370 | 19 |
| 6:00.0 | 1,346 | 2:13.7 | 146 | 803 | 80 | 20 |
| 12:00.0 | 1,289 | 2:19.6 | 129 | 742 | 74 | 19 |
| 18:00.0 | 1,283 | 2:20.2 | 127 | 736 | 73 | 19 |
| 24:00.0 | 1,259 | 2:22.9 | 120 | 712 | 71 | 20 |
| 30:00.0 | 1,268 | 2:21.9 | 122 | 721 | 72 | 19 |
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Workout Graph
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