Luiz Gustavo Marques De Barros 5:00 row
1,003
Meters
5:00.0
Time
2:29.5
Pace
53
Calories
135
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 144 |
April 14, 2024 07:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 21 | 135 |
| 1:00.0 | 180 | 2:46.6 | 76 | 560 | 22 | 116 |
| 2:00.0 | 195 | 2:33.8 | 96 | 630 | 21 | 127 |
| 3:00.0 | 204 | 2:27.0 | 110 | 678 | 21 | 141 |
| 4:00.0 | 208 | 2:24.2 | 117 | 701 | 21 | 142 |
| 5:00.0 | 216 | 2:18.8 | 131 | 749 | 21 | 150 |
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Workout Graph
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