Luiz Gustavo Marques De Barros 30:00 row
6,393
Meters
30:00.0
Time
2:20.7
Pace
363
Calories
175
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 20 |
| Stroke Count | 602 |
| Drag Factor | 144 |
April 14, 2024 08:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,393 | 2:20.7 | 125 | 731 | 20 | 175 |
| 6:00.0 | 1,313 | 2:17.0 | 136 | 767 | 21 | 167 |
| 12:00.0 | 1,293 | 2:19.2 | 130 | 746 | 19 | 176 |
| 18:00.0 | 1,275 | 2:21.1 | 124 | 728 | 20 | 176 |
| 24:00.0 | 1,262 | 2:22.6 | 121 | 715 | 20 | 178 |
| 30:00.0 | 1,251 | 2:23.8 | 117 | 704 | 20 | 179 |
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Workout Graph
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