Luiz Gustavo Marques De Barros 5:00 row
1,105
Meters
5:00.0
Time
2:15.7
Pace
63
Calories
152
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 143 |
May 01, 2024 09:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,105 | 2:15.7 | 140 | 781 | 63 | 23 | 152 |
| 1:00.0 | 207 | 2:24.9 | 115 | 695 | 11 | 24 | 129 |
| 2:00.0 | 223 | 2:14.5 | 144 | 794 | 13 | 23 | 150 |
| 3:00.0 | 224 | 2:13.9 | 146 | 801 | 13 | 23 | 155 |
| 4:00.0 | 225 | 2:13.3 | 148 | 808 | 13 | 23 | 164 |
| 5:00.0 | 226 | 2:12.7 | 150 | 814 | 13 | 22 | 164 |
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Workout Graph
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