Luiz Gustavo Marques De Barros 30:00 row
6,495
Meters
30:00.0
Time
2:18.5
Pace
374
Calories
181
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 20 |
| Stroke Count | 610 |
| Drag Factor | 144 |
May 01, 2024 10:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,495 | 2:18.5 | 132 | 752 | 20 | 181 |
| 6:00.0 | 1,335 | 2:14.8 | 143 | 791 | 22 | 172 |
| 12:00.0 | 1,320 | 2:16.3 | 138 | 775 | 20 | 179 |
| 18:00.0 | 1,284 | 2:20.1 | 127 | 737 | 19 | 183 |
| 24:00.0 | 1,285 | 2:20.0 | 127 | 738 | 20 | 186 |
| 30:00.0 | 1,271 | 2:21.6 | 123 | 724 | 21 | 189 |
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Workout Graph
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